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You've Done the Research. You're Still Not Sure What Actually Matters.
You've probably already changed your diet, started a supplement or two, maybe cut out alcohol. But most fertility advice is written for everyone, which means it's not really written for you. It doesn't tell you which of it actually matters for your biology — and which of it is just noise.
Optimise your biology. Prepare for conception.
Start With Your Biology, Not a Checklist
Fertility isn't the same problem for every person.
Biology to Baby starts by identifying which areas matter most for you — then builds a plan around those priorities, not everything at once.
WHAT WE LOOK AT:
Egg and sperm quality
Inflammation and immune health
Hormonal and metabolic balance
Gut and vaginal health
Environmental and lifestyle factors
What The Programme Looks Like
Four months gives your biology time to change
Four months gives us the time to understand your biology, put your personalised strategy into practice, see how you respond and refine your approach along the way.
Start with your biology
We begin with a 90-minute deep dive into your health, fertility history, lifestyle and existing test results. Together, we'll identify the factors most relevant to your fertility and establish your priorities.
Build a plan that's yours
Your nutrition and lifestyle strategy is built around those priorities, with regular 1:1 support to help you implement it, troubleshoot challenges and adapt it to your real life.
Keep evolving
As you progress, we'll use your symptoms, cycle, progress and relevant test results to assess how you're responding and adjust your strategy where needed.
Designed for individuals. Better for couples.
Fertility is a shared biological process, and male factors contribute to around 50% of fertility difficulties. The couples programme takes both partners into account, allowing us to address the biology of conception from both sides.
Led by Elly Ling, MSc, mBANT, Fertility Nutritionist
YOUR PRACTITIONER
Elly Ling, MSc, mBANT
I specialise in one thing: helping women build the strongest possible foundations for conception through personalised, evidence-based nutrition. My own experience with IVF is what drove me to do this work; it showed me how much generic advice fails to account for what's actually happening in someone's body, and how much difference a truly individualised plan can make.
That's what you get with Biology to Baby: not another checklist, but a plan built specifically around your biology, guided by someone who can turn the science into a plan that's relevant to what's actually happening in your body.
MSc · mBANT · Fertility Nutritionist
Your biology. Your fertility journey. Your plan.
Is Biology to Baby Right For You?
This is for you if you're:
Trying to conceive naturally, or preparing to start trying
Navigating PCOS, unexplained infertility, or recurrent miscarriage
Preparing for IVF, ICSI or egg freezing
Doing "everything right" and still feeling like something's missing
You're proactive. You've read enough to know that generic advice isn't going to cut it. You're not looking for another supplement stack or a restrictive diet — you want someone to look at your biology specifically, make sense of it, and tell you what actually matters.
Investment
"This is the programme I wish had existed when I was in the middle of it — a failed cycle, and no idea what to actually do next."
Individual programme
£300 p/month
£1200 total · 4 monthly payments
1 × 90-minute initial consultation
8 × 60-minute follow-ups
Ongoing support between sessions
Couples programme
£400 p/month
£1600 total · 4 monthly payments
1 × 90-minute initial consultation
12 × 60-minute follow-ups
Ongoing support between sessions
This is priced as a full programme rather than by the session, because the work that happens between appointments — case analysis, interpreting tests, keeping you accountable — is where most of the actual work happens, not just the hour we spend together.
Testing costs are separate and paid directly to the lab — see FAQ below.
A Personal Note From Me
Investing in your health is a big decision, especially when you’ve already spent time, money and hope chasing answers elsewhere. If part of you is hesitant, that’s not a red flag. It’s a completely reasonable response to where you’ve been.
I’m not asking you to trust another stranger with a supplement list. I’m asking you to work with someone who understands what it feels like to be unsure of what will actually help, and tired of guessing. I built this programme because I wanted this kind of support to exist for me.
What I can offer you is clarity: a plan built around your biology, not someone else’s, and the support to see it through.
You don’t have to work this out alone.
Frequently Asked Questions
Will I need testing, and will that cost extra?
Most clients benefit from some testing — it's how we see what's actually happening in your body, rather than guessing. Costs go directly to the lab, not to me. I'll always explain what's being tested, why, what it costs, and offer options where possible. Testing is usually done via a venous blood draw, so what's recommended will depend on what's available near you. Whether you go ahead with any of it is entirely your choice.
How is this different from what my GP offers?
Some markers can be requested through your GP, but GPs aren't always able to run the more fertility-specific panels.
What happens if I'm not pregnant by the end of the programme?
The four-month programme is designed to make meaningful, measurable changes to your fertility health — but where you land by the end depends on where you're starting from, since everyone's journey is different.
For most people, that means feeling noticeably better and seeing key biomarkers moving in the right direction within the four months. For some, reaching truly optimal levels and conceiving may take 3–6–12 months; for others, it can take longer. My promise isn't a timeline I can't control. It's that at every point, you'll know exactly what's happening in your body, what's changed, and what to focus on next.
How much time does this take each week?
The programme starts with a 90-minute consultation. From there, individual clients have 8 further 60-minute sessions across the 4 months (roughly fortnightly), while couples have 12 (roughly weekly, split between joint and individual as needed). You'll need to make time for these — but the bigger time investment is really in putting the dietary and lifestyle changes into practice, day to day.
Can I get a refund if I change my mind?
Much of the work in this programme happens upfront — building your personalised plan, interpreting any testing, and mapping out your first month of changes all take place early on, behind the scenes. That's part of why it's priced as a full programme rather than session by session, and why a refund isn't reasonable once we're beyond that first month.
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Before your first consultation: full refund
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Before the end of month one: 50% refund
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After month one: no refund
Cancellations must be made in writing, by email.
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